#5 | What Habits Lead to a Happier Life? Part 1

from Hearts+Minds · host Hearts+Minds

What are good habits and do they really contribute to a happier life? Aristotle famously said: a person "is happy who lives in accordance with complete virtue". Virtue is a dominant disposition based on habit. In this podcast, we open up the discussion about habit building, virtue and how it leads to a happier life. It is the first of two parts. In the following podcast, we will drill down further on the day-to-day living of habit-building. Reference links Commencement Address - Admiral William H. McRaven. YouTube Link. "Make Your Bed: Little Things That Can Change Your Life...And Maybe the World" by William H. McRaven"The Road to Character" by David Brooks"The Second Mountain" by David Brooks"Learning the Virtues" by Romano Guardini "Human Virtues: a Homily" by St Josemaria Escriva------------Hearts + Minds Official website - hearts-minds.ieIG - @heartsandmindsireFB - Hearts+Minds | FacebookEmail: [email protected]+Minds events in Dublin, Belfast, Cork, Galway and Navan

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This episode was published on July 14, 2020.

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