5. Workout Motivation, Creatine Hunger, and Making Progress With Less (Q&A)

In this Q+A episode, Coach JK answers questions about:- What to do when you know strength training is good for you, but you have lost the motivation to do it- Whether creatine can make you feel hungrier- Making progress when money, equipment, and food choices are limited- Why people wear the same outfit in before-and-after photos- How personal trainers can keep learning without becoming overwhelmed or attracting the wrong clients------Instagram: @coachJKmcleodEmail: [email protected]