5 x 5 #2

Episode 8 of the The SCFIT Podcast podcast, hosted by Adele, titled "5 x 5 #2" was published on November 28, 2022 and runs 55 minutes.

November 28, 2022 ·55m · The SCFIT Podcast

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Summary

Adele and Sam are back with part 2 of their new five-by-five format, tackling five new questions and topics from the SCFIT and RH10 communities. Join the duo as they explore all things fitness, from pre-workout foods to getting into competing, and CrossFit kids to mindset.

Episode Description

Adele and Sam are back with part 2 of their new five-by-five format, tackling five new questions and topics from the SCFIT and RH10 communities. Join the duo as they explore all things fitness, from pre-workout foods to getting into competing, and CrossFit kids to mindset.

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