The SCFIT Podcast
BookmarkAdele
The SCFIT Podcast is a health podcast hosted by Adele. It has 15 episodes, with the latest published December 2022.
All things fitness, inside and outside the gym.
health ·en ·15 episodes
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Title
1
2022: A Year in Review at SCFIT
2
5 x 5 #2
3
5 x 5 #1
4
Nutrition: The Basics
5
CrossFit Health
6
CrossFit After 55
7
Balancing Endurance Training and Functional Fitness
8
The SCFIT Lift Off & Lift Off Prep Course
9
The 2022 CrossFit Open
10
The Physical Requirements To Succeed in the Sport of CrossFit
11
2021: A Year In Review at SCFIT
12
The Mindset of an Athlete
13
Countdown to SiD 2021
14
Athlete On-Boarding Process with Jonah Jones
15
The SCFIT Halloween Throwdown
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