5: Your Mental Health + Social Media

This episode covers a hard topic: social media and the effects it has on your mental health, particularly for young girls. Each generation is navigating social media differently and has different experiences with it over the last two decades.  Included in this episode are this week's social media news highlights that cover NFTs, Britney Spears being freed from the conservatorship, YouTube axing the thumbs down function, Snapchat and AR (augmented reality), Instagram's new digital wallet, and Taylor Swift's rad "new" album, Red.  Resources for suicidal thoughts:National Suicide Prevention Lifeline: 800-273-8255Resource for seeking therapy: https://helloalma.com/Subscribe to our newsletter hereFind us on InstagramSupport the show