50 And Rocking it!

How do you see yourself at 50 years old? Lucie B is 50, and she’s loving every second of it! We chatted about finding love, previous dating experience, and making peace with being alone for the sake of finding healthy boundaries in future relationships. When it comes to love life, Lucie’s motto is “Don’t compromise!” And when it comes to professional life, Lucie B is not settling down for less either. She got her education to be a physician but quickly realized that it was not her path to follow. 2 years into her residency she realized she didn’t want to do it anymore, so she quit. Lucie started rope jumping at 38 with no previous experience and was asked to teach others how to do it within a week! Having started in the USA, New York, she now teaches it in Sweden! Lucie B shares her passion with underprivileged kids, the elderly, and anyone who is inspired to learn rope jumping. She says that these are the steps to follow if you want to start: 1. Be honest with yourself about your health 2. Get the appropriate jumping rope (your height, weight, and experience level matter) 3. Find a great instructor or start watching Lucie’s amazing videos on IG and Youtube 4. Don’t push too hard - 20 seconds of jumping at a time is great for the beginners! 5. Have the right music, follow its rhythm You can check Lucie’s educational and motivational posts on her Instagram page: https://www.instagram.com/luciebrocks/ You can also book a spot with Corine La Font on her radio show “Between The Lines”: https://wiseintro.co/corinelafont