50. Are you Using Pressure at Mealtime?

Join me while I discuss all the aspects around using pressure at the table with your kid. This is a very common strategy parents use (with best intentions) but it usually backfires and only works temporarily. Tune in to learn more about what to do instead. Listen to the full episode to learn how you can: Identify if you are using pressure Understand the types of pressure Review the outcomes of it on your child's food relationships and experiences Learn some other supportive ways to do and role model Get some reflective questions to ponder your current approach Follow along the podcast on Instagram at ⁠⁠⁠⁠@dietculturedropoutpodcast⁠⁠⁠⁠ As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at ⁠⁠⁠⁠@dietculturedropoutpodcast