#50 Better Health and Wellness After the Pandemic

The TSET Better Health Podcast dropped its first episode in March 2020, coinciding with the start of the COVID-19 pandemic. Episode 50 revisits some health challenges many faced during the lockdown and offers tips to improve health and well-being now, almost five years later. Jennifer Goodrich, a licensed professional counselor, CEO of Pivot, Inc., and featured guest in Episode 2, returns to discuss barriers to wellness and lessons learned from the pandemic, and advice on caring for one’s mental, emotional and physical health today. In addition, TSET Campaigns Manager Chase Harvick explains how and why the Oklahoma Tobacco Helpline is helping more Oklahomans than ever quit tobacco use, the leading cause of preventable health in our state.