#50 Brain Pull 2_So programmiert Stress Deinen Stoffwechsel um

from Feel good for good · host Ayeshe Hercules

In der zweiten Episode der Brain-Pull-Serie schauen wir uns an, wann Stress chronisch wird, warum unverarbeitete Emotionen den Stresszyklus offen halten und was Deine Stressbiografie damit zu tun haben kann, dass Dein Körper heute ganz anders auf Training oder Ernährung reagiert als früher.****************************📚 BuchempfehlungenAchim Peters: Das egoistische Gehirn.Shawn M. Talbott: The Cortisol Connection.Robert M. Sapolski: Warum Zebras keine Migräne kriegen.Stephan J. Guyenet: The Hungry Brain.

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

Embed this episode

Attribution link and audio player

Ready to play

#50 Brain Pull 2_So programmiert Stress Deinen Stoffwechsel um

0:00 30:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Feel good for good?

This episode is 30 minutes long.

When was this Feel good for good episode published?

This episode was published on January 8, 2026.

Can I download this Feel good for good episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!