50. Climbing Higher, Running Strong episode artwork

EPISODE · Sep 20, 2024 · 33 MIN

50. Climbing Higher, Running Strong

from Affton Unplugged · host tbracht

Welcome to Affton Unplugged, a podcast by the Affton School District that highlights the people and stories that make the district great. I'm your host, Superintendent Travis Bracht, and in the Affton School District, education is the most important thing we do. In this episode, we spotlight the boys and girls cross-country teams. Join us as we hear from their dedicated coaches, Coach Walker and Coach Simons, and some of the passionate runners. They share what they love about cross-country and discuss a unique summer opportunity in Colorado that fosters team bonding and a love for the outdoors. Coach Simons and Coach Walker delve into their coaching journeys and the unique aspects of cross-country that build a tight-knit community. The runners share their experiences, including the challenges and triumphs of tackling a 14er in Colorado. This episode is a testament to the resilience, camaraderie, and dedication that define Affton's cross-country teams. Tune in to hear inspiring stories and unforgettable memories from the coaches and runners that make Affton's cross-country program extraordinary.

Welcome to Affton Unplugged, a podcast by the Affton School District that highlights the people and stories that make the district great. I'm your host, Superintendent Travis Bracht, and in the Affton School District, education is the most important thing we do. In this episode, we spotlight the boys and girls cross-country teams. Join us as we hear from their dedicated coaches, Coach Walker and Coach Simons, and some of the passionate runners. They share what they love about cross-country and discuss a unique summer opportunity in Colorado that fosters team bonding and a love for the outdoors. Coach Simons and Coach Walker delve into their coaching journeys and the unique aspects of cross-country that build a tight-knit community. The runners share their experiences, including the challenges and triumphs of tackling a 14er in Colorado. This episode is a testament to the resilience, camaraderie, and dedication that define Affton's cross-country teams. Tune in to hear inspiring stories and unforgettable memories from the coaches and runners that make Affton's cross-country program extraordinary.

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50. Climbing Higher, Running Strong

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How long is this episode of Affton Unplugged?

This episode is 33 minutes long.

When was this Affton Unplugged episode published?

This episode was published on September 20, 2024.

What is this episode about?

Welcome to Affton Unplugged, a podcast by the Affton School District that highlights the people and stories that make the district great. I'm your host, Superintendent Travis Bracht, and in the Affton School District, education is the most important...

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