#50: Defying age with rapid speed with Alyson Fordham

from Freestyle Media · host Joe Malone

At 67, Alyson Fordham still swims a 50 freestyle in 30.5 seconds. It is, of course, a European and British record. A former Commonwealth Games medallist, Alyson talks us through her recent spree of records, how she holds on to her speed and her tips of recovery and wellness through life.Purchase a pair of custom-fit goggles from TheMagic5 and get 15% off by using the code www.themagic5.com/freestylemedialimited

Episode metadata supplied by the publisher feed · Published Jun 26, 2023

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#50: Defying age with rapid speed with Alyson Fordham

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This episode was published on June 26, 2023.

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