50. Do you know HOW to stop and pause?

Many school leaders feel time-pressured, tethered to their smartphones so they can stay on top of work and home responsibilities. It can be tough to step off the daily merry-go-round, put your phones, laptops, and to-do lists aside, and find decent chunks of quiet time to reflect on your life. In fact, we may not even be sure how. Today’s episode is number 50 for the Schools of Excellence Podcast! With this milestone, it’s also an invitation to pause. An invitation to tune into your body and mind and what you need. Consider this a sign that it's high time you intentionally took a break from your daily hustle and just rested. Pause your mind from the productive work mode and get into play mode. If you have no idea of how to do this, tune in! Resources and links mentioned in this episode: Access the Teacher Training Vault: https://schoolsofexcellence.com/early-childhood-teacher-trainings/ Access the Confidence and Resiliency Training: https://discovered.thrivecart.com/confidence-resiliency-training/ Sign up for the Director’s Inner Circle & Owner's HQ: http://Chanie.me/jointhedic More about the show: If you are an Early Childhood director or owner, prepare to transform your school and life with the Schools of Excellence podcast. Tune in each week to learn from Chanie Wilschanski, the founder and host of the Schools of Excellence Podcast and a mom of 4 little kids. Each episode will be packed with tools and strategies – equipping you to build schools with higher staff retention, teacher motivation, parent partnership, collaborative culture, and a beautiful quality of life.    Every week, Chanie shares the truth about the journey to excellence, the strategies that are working TODAY, and the mindset about the critical decisions and choices that you make everyday which impact yourself, your teachers, parents, family, and children who you serve everyday.