50 | Drowning in Overwhelm? The Reset Women Need to Take Back Time & Energy Without Quitting Everything episode artwork

EPISODE · Sep 5, 2025 · 10 MIN

50 | Drowning in Overwhelm? The Reset Women Need to Take Back Time & Energy Without Quitting Everything

from Career Growth for Working Women | Career Advancement, Overwhelm, Clarity, Visibility, Burnout Recovery · host Shannon Fox | Promotion & Compensation Coach

Drowning in overwhelm? 😩 You’re not alone.Do you ever feel like you’re carrying the weight of everything — work, parenting, home, relationships — and still feel like you’re falling behind?Are you exhausted from trying to “do it all” but terrified that the only way out is burning it all down?Do you secretly wonder if there’s a way to break free without quitting your job, abandoning your dreams, or letting everyone down?In this episode, Shannon breaks down the real roots of overwhelm (it’s not just your calendar), the 4 hidden patterns keeping you stuck, and the reset shifts that help working moms take back time, energy, and peace.What You’ll Learn:✔️ The four roots of overwhelm (and which one is draining you most) ✔️ How each leadership style experiences burnout differently — and the reset that works best ✔️ A simple “Break the Cycle Blueprint” you can start today ✔️ Why alignment, not productivity hacks, is the key to freedom ✔️ How to create small rituals that protect your peace, without burning everything down“Overwhelm isn’t about how much is on your plate — it’s about how much of what drains you versus how much of what sustains you.” – Shannon Fox👉 Press play now and let this be your reset.READY FOR YOUR NEXT STEP? 🚀 Start Here: Download the FREE 90-Day Raise Strategy and create your personalized plan to confidently position yourself for the raise you've earned. You'll also receive my exclusive Raise Strategy Coaching Series where I'll walk alongside you every step of the way.📞 Let's Build Your Strategy Together: Book a Promotion Strategy Review if you're ready to personalize your plan, strengthen your positioning, and create a strategy that works for your manager, your company, and your career goals.📲 Join the FB Community if you want to connect with other ambitious women for career conversations, support, and practical promotion strategies.💌 Become an Insider to recieve weekly coaching, career strategy, behind-the-scenes insights, and practical tips to help you become impossible to overlook.🎧 LOVE THE SHOW?👉 Subscribe & leave a review so more ambitious working women can discover these game-changing career strategies!✨ New episodes drop every Tuesday & Friday! Subscribe and leave a review if this resonated with you....

Drowning in overwhelm? 😩 You’re not alone. Do you ever feel like you’re carrying the weight of everything — work, parenting, home, relationships — and still feel like you’re falling behind? Are you exhausted from trying to “do it all” but terrified that the only way out is burning it all down? Do you secretly wonder if there’s a way to break free without quitting your job, abandoning your dreams, or letting everyone down? In this episode, Shannon breaks down the real roots of overwhelm (it’s ...

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50 | Drowning in Overwhelm? The Reset Women Need to Take Back Time & Energy Without Quitting Everything

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How long is this episode of Career Growth for Working Women | Career Advancement, Overwhelm, Clarity, Visibility, Burnout Recovery?

This episode is 10 minutes long.

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This episode was published on September 5, 2025.

What is this episode about?

Drowning in overwhelm? 😩 You’re not alone.Do you ever feel like you’re carrying the weight of everything — work, parenting, home, relationships — and still feel like you’re falling behind?Are you exhausted from trying to “do it all” but terrified...

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