#50 Equilíbrio - match perfeito entre corpo e mente

What this episode covers

Sobrevivemos a 2020 e chegamos em 2021 com muitos aprendizados, especialmente sobre a importância da vida e do viver bem. Equilíbrio e cuidado com a saúde física, mental e espiritual são a chave para enfrentar tempos como esse! No primeiro episódio de 2021, o Meteora te convida para um papo super especial com a Gabb Cabo Verde, que é Coreógrafa, Dançarina Profissional e Professora de Danças Negras. Gabb nos inspira a celebrar nosso corpo em busca de uma vida com mais qualidade e harmonia! Bora recarregar as energias?

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How long is this episode of Meteora Podcast?

This episode is 1 hour and 3 minutes long.

When was this Meteora Podcast episode published?

This episode was published on January 27, 2021.

What is this episode about?

Sobrevivemos a 2020 e chegamos em 2021 com muitos aprendizados, especialmente sobre a importância da vida e do viver bem. Equilíbrio e cuidado com a saúde física, mental e espiritual são a chave para enfrentar tempos como esse! No primeiro episódio...

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