#50. "Fawn: When No Looks Like Yes" — Authentic sexuality and receiving pleasure - with Sex-Educator & Researcher, Nischa Phair, Part 2 of 2

In this episode, I invite Nischa Phair back for a deep dive on receiving pleasure, authentic sexuality and how they are related. Nischa tells us about how pleasure "is relational thing" — it is an outward thing that we share. She talks about how authentic sexuality is a commitment to a process — something we might not always practice well, but try our best next time. She also speaks to some other off-topics like "collapsing the vanilla-kink duality," "tend and befriend" behavior, and how breath and pleasure work together. All of these topics can be found in her book: FAWN: When No Looks Like Yes, available where books are sold. Don't forget to catch Part 1: #49. "Fawn: When No Looks Like Yes" — Her new book on the nervous system, ignoring red flags, and fawning — where we unpack the definition of fawning. How our nervous system is informed by the outside world. What happens in our body when we fawn — a shut down below the diaphragm. She tells us how this might be the reason women are without libido and disconnected from their pleasure and erotic energy. Nischa tells us her story and direct experiences of fawning. Interested in working with a Somatic Sex & Relationship Coach? Apply for 1on1 or couples coaching with me: www.ellenmelon.com/intimacy-coaching ____________________ Links we talked about: https://www.nischaphair.com/site/about https://www.instagram.com/nischaphair/ Buy the book: https://www.nischaphair.com/fawn-book ____________________ Somatic Sex & Relationship Coach and Un-Educator, Ellen Melon can be found: Instagram: https://www.instagram.com/ellenmelonshow/ Facebook: https://www.facebook.com/ellenmelonshow Website: https://www.ellenmelon.com ____________________