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Jan 28, 2021 10 min

50 First Hikes

from The Sweat Fearlessly Podcast Hosted by Alexis Reed

To start off the new year and the new season of The Sweat Fearlessly Podcast, I'm sharing information on the #50FirstHikes Challenge! Here are links to some of the sites and resources referenced in this episode: Tikima: tikimareneefitness.com Black Girls Trekkin: https://blackgirlstrekkin.com/ DMV Fitness Fam: https://www.instagram.com/dmvfitnessfam/ 50 First Hikes: https://www.flecksoflex.com/p/50-first-hikes.html Native Land: https://native-land.ca/ Health benefits of hiking: https://pubmed.ncbi.nlm.nih.gov/32063815/

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50 First Hikes

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This episode was published on January 28, 2021.

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