#50 - From Family Triggers to Inner Freedom

50 episodes. Almost a year. And what Kena wants to talk about isn’t the podcast — it’s what happened inside her while building it.Recorded from Mexico while celebrating her mother’s birthday, surrounded by family, navigating transitions, and in the middle of two certifications that are quietly changing everything — this episode is raw, warm, and deeply human. It’s about what it looks like to actually live the inner work, not just talk about it. 🦋 You’ll Discover:Why your body always knows the truth before your mind does — and what changes when you finally start listening to it first.How family dynamics reveal the exact places where you still need to grow — and why that’s a gift, not a problem.What it really means to be a co-creator, and the moment Kena realized she’d been trying to do life entirely alone. ✨ Coming Home Question:Where in your life are you still trying to carry everything alone — and what would it feel like to finally let yourself be held?💜 I created Coming HOME for the woman who has done everything right and still feels something is missing. It's free, it's private, and it might be the most important thing you listen to this year — sign up here!🦋 Midlife Butterfly is a podcast for high-achieving midlife women navigating emotional exhaustion, people pleasing, self-abandonment, nervous system healing, identity shifts, and midlife awakening. Hosted by Kena Siu, Identity & Embodiment Guide.Instagram: @midlifebutterflyWebsite: midlifebutterfly.caMusic: Back Home by Alex Productions and  Reborn by Alexander Nakarada