50. Hattie Boydle - Overcoming Depression & Conquering the Fitness World

"The fastest way to get where you want to be is by going slow. So slower is faster." - Hattie Boydle Dive into the inspiring journey of Hattie Boydle, a celebrated elite athlete, coach, and mentor who has built a thriving empire in the fitness industry. In this episode, she shares invaluable insights, advice, and motivation for anyone seeking balance, success, and fulfillment in their personal and professional lives. 🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥 Episode Highlights: 00:00 - Episode Trailer 01:39 - Embracing love as a driving force in life 07:52 - Unearthing purpose amidst challenging times 12:59 - Properly aligning your purpose for success 14:18 - Essential life lessons learned along the way 19:45 - Preparing oneself for a meaningful relationship 29:45 - Striking the right balance in relationships 32:02 - Releasing expectations for greater happiness 34:12 - Understanding love languages and being loved 36:54 - Simple ways to express love and appreciation 42:07 - Navigating business with an ex-partner 44:05 - Exploring the connection between business and relationships 46:58 - The power and value of saying no 52:33 - The significance of refusing to settle for mediocrity About Our Guest: Hattie Boydle is a pro fitness model, motivational speaker, and the 2016 WBFF World Champion. As the founder of the Sports Model Project, she offers an online coaching program for women, empowering them to achieve their health and fitness goals mindfully. Hattie is passionate about body positivity, goal-setting, and embracing the mindset of a world champion. Having overcome challenges with anorexia and depression, she proudly represents Australia as the first Australian woman to win the WBFF. Through her story, Hattie seeks to empower and uplift other women. Follow Our Guest: Website: https://hattieboydle.com.au/ Instagram: https://www.instagram.com/hattieboydle/ Follow Us On: Tamara’s Instagram → https://www.instagram.com/tamarameyercoach/ TikTok → https://www.tiktok.com/@tamarameyercoach