50: How to Deadlift and Feel Confident With Your Lifts

What this episode covers

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara explains how to deadlift with tips and tricks for perfecting form, feeling confident with your lifts, and different variations to try. Episode Highlights: How to deadlift: beginner tips The importance of compound lifts How to improve grip strength Proper form to avoid injury Accessories for your lifts 4 deadlift variations Download your FREE Deadlift Guide here. Are you ready to uplevel your health & fitness with Legion? Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.com If this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content. Sign up for the newsletter HERE and never miss an update! Take up space in a powerful fitness community.Try Broads for 7 days free and surprise yourself with what’s possible.

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Frequently Asked Questions

How long is this episode of Broads: The Bold & Badass Fitness Podcast for Women?

This episode is 32 minutes long.

When was this Broads: The Bold & Badass Fitness Podcast for Women episode published?

This episode was published on September 3, 2024.

What is this episode about?

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara explains how to deadlift with tips and tricks for perfecting form, feeling confident with your lifts, and different variations to try. Episode...

Can I download this Broads: The Bold & Badass Fitness Podcast for Women episode?

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