50 How to Escape From Unhealthy Patterns Through Hypnosis, Yin Yoga, and NLP with Guest Matt Dickson

In this episode, I have the pleasure of speaking with Matt Dickson. Matt is a change worker who specializes in hypnosis and operates in the St. Louis Area. He employs the techniques of metaphor and somatic movement to assist his clients in achieving their goals. Matt is a certified practitioner in Hypnotherapy, NLP, and Life Coaching, as well as a Yin Yoga Teacher. By combining the power of mindful movement and establishing a rapport with the subconscious mind, Matt believes that sustainable transformation can be achieved. Recently, he has created a program for hypnotists called "Making Metaphors in the Moment," which focuses on storytelling and the development of metaphors. In 2023, Matt will be presenting at the Heartland Hypnosis Conference in St. Louis and HypnoThoughts Live in Las Vegas. (00:22) Matt's journey (03;22) The importance of healing within for change to occur (07:00) How to overcome limiting beliefs (10:00) How to make friends with your subconscious mind to cultivate change and have a more loving inner dialogue (15:20) How to start when you feel stuck in a negative pattern of thinking to open yourself up (22:16) Yin yoga and hypnosis (27:50) NLP to address binge-eating (37:55) Healing pain with the mind-body connection (53:20) How to connect with Matt Connect with Matt: email: [email protected] website: Matt Dickson (mykajabi.com) free hypnosis audio:: https://mattdickson.mykajabi.com/MP3 email list: https://mattdickson.mykajabi.com/email-optin facebook: http://www.facebook.com/matt.dickson.35/ instagram: http://www.instagram.com/mdickson28/ tiktok: http://www.tiktok.com/@thehypnoticyogi Connect with Kelly: https://www.optimalyouhealthandwellness.com https://www.instagram.com/drkellykessler https://www.facebook.com/drkellykessler https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362 https://www.youtube.com/channel/UC9sSX4En_HhFC6FAraXfiww