50. Intimacy and Regulating the Nervous System through Somatic Healing with Amy 🌹

The Magical Messages of this Podcast Include *but are not limited to: ☽ Alchemizing despair into divine purpose ☽ Creating intimacy in everyday life ☽ Nervous system regulation ☽ How to create safety within the body ☽ The various ways intimacy can be expressed and experienced ☽ Yoga mat as a mirror ☽ The sobering journey of conscious celibacy ☽ Navigating the collective "lightwashing" of the human experience aka toxic positivity movement ☽ Embracing and embodying what it means to heal the body somatically ☽ Leading business from the body; "LEAD WITH LOVE" ☽ Allowing healing to be fun, funky, and liberating ☽ Soul much more wisdom shared in this episode! ~ Meet our Goddess Guest: Amy is on a messy wild journey to “heal” ALL her trauma by the age of 40, she stumbled (pun intended) into a conscious sober lifestyle and into her deeper purpose to teach people nervous system regulation. She was confident from much lived experience, in treatment centers and inpatient facilities, that no single approach to healing and living a conscious lifestyle would work for her, so why would it work for anyone else? Today, she guides people to heal past traumas to feel more freedom, pleasure & purpose while creating healthy thriving relationships. Outside of running her coaching business, Regulate with Amy, you can find her practicing what she teaches; cooking healthy, delicious food, practicing yoga, playing outdoors, and strengthening her connection to herself to serve the energy of love and teach others to come home to themselves.   “When we stay curious together, we can experience unimaginable freedom.”    ~ Connect with Amy on IG Connect with Amy on FB Freebie from Amy: www.regulatewthamy.com/schoolisfun _____________________________________________ Share this episode with a badass bestie and tag us @thebadassbohemian & @regulatewithamy on IG Explore Badass Bohemian Offers Join the 2.24.24 Red Tent Ceremony