#50. Kavita Ahuja: Our 50th Podcast Episode! On the Importance of Asking for Help

Enjoy this 50th episode of The Midlife Reinvention Podcast!  Kavita discusses the importance of asking for help. She believes wholeheartedly that women like you have so much to offer still in your life, and so much still to learn and grow and contribute to the world.  You are unique because you have the experience, knowledge, skills and passions to live the next stage of your life on your own terms. The world needs your talents, your positive energy and your contributions! Kavita's mission is to  help as many women as possible like you reach your full potential, regardless of your age.  She is thrilled to announce that she has officially received her Certified Professional Coaching (CPC) designation.  Over the last year, she has gone through a rigorous training program with an organization called  IPEC*, and is now a Certified Life Transition & Core Energy Coach!Her goal is to help you rediscover your passions, release your inner obstacles, and gain confidence so you can create a happy and fulfilled next stage of life.As adults, we often don't ask for the help that we need, like we did as children. Why is that? We all need help in our lives. Whether it be learning from our teachers throughout our lives, or from our mentors, our employers, our parents, our spouses, and yes, even our children.Sometimes, however, when we feel stuck internally with thoughts of “I’m not good enough, or I’m not strong enough, or I’m not qualified enough, or “I don’t have what it takes, or I’m scared…we hesitate to ask for help because we are concerned about what people will think. As adults we don’t ask for help enough and, especially now, it’s so important for our collective well-being. The last 2 years with Covid have seen a lot of upheaval in the world. We are all questioning our purpose moving forward. We realize life is precious and short and we don’t want to be looking back at our lives and regretting that we didn’t do that thing. It’s been called the Great Resignation and it's not just about our work life. It’s about what we want, yes, for our work, but how do we want to live according to our values? How do we want to understand our true passions and how do we want to contribute to the greater good of the world?If we are feeling stuck in any aspect of our life, especially now, we shouldn’t be shy to ask for help. And to invest in ourselves, time, money, resources. Seek the help you need. Take the time to BE rather than always DO. Take the time to rediscover who you really are. Learn about Kavita's transformational coaching program , by reaching out to her for a discovery call. She is trained as a Certified Life Transitions and Core Energy coach and can help you  rediscover your passions, release your inner obstacles, and gain confidence so you can create a happy and fulfilled next stage of life.You can reach Kavita at:[email protected] our website Find Kavita on LinkedIn Visit us on Instagram Join our private Facebook Group, Power Purpose Play Global:Schedule a 30 minute call with Kavita here_________________________Take the Ikigai Clarity Assessment and find out which of your four Ikigai dimensions may be out of alignment.Schedule a Clarity and Next Chapter Call with KavitaNew episodes every Monday and Thursday.This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.itsmytimenowcoaching.com | LinkedIn | Instagram | YouTube