50 | Kids Always Sick (So You Get Sick Too): My Sensory Friendly Immune Boosting Remedies

It’s never fun being sick, especially for kids. When your child has sensory challenges, a simple cold can turn into a search of remedies that don’t send them running. In this two-part series, I’m sharing some of my favorite approaches, beginning with immune-boosting options to help prevent illness or shorten the time you and your kids are sick. Remember having a plan for sick days is a form of self-care.   Resources:  Elderberry syrup home made recipe: I usually omit the dried echinacea because of the grittier taste Fire Cider Recipe  Kid Friendly Version  I also add range slices and cinnamon sticks Food based vitamin C    ❤️‍🩹 Self - Care Coaching Available   📩 Connect with me: Instagram or Facebook   If you are enjoying this episode and want more encouragement like this, make sure to join my email list.   Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom. Loved This Episode? Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey.   Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!  We have an active home, so you will hear kids in the background sometimes, thanks for understanding.