50. Lifting Myths
from The Everyday Pursuit Hosted by Stefan Kunz
I can't tell you how much BS is floating around the Internet regarding exercise, nutrition, supplementation, and mindset If I listed out even 1/4 of what's on the Internet, you would be reading a dictionary-sized article and no one wants that. That's why I decided to cover a couple of common myths that you may be heard over the last 1-2 years I can't debunk every single myth in one episode, but Coach Mike and I will give it our best shot! Listen if you want some more clarity on what to believe with all the garbage you've heard over on social media and the internet. Follow Pursuit Health & Performance: | Instagram | Facebook | Youtube | Website |
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