50 minute Dancing Vine Yoga Nidra practice

Enjoy this 50-minute Yoga Nidra practice. Vines reach for the sunlight – exploring, changing course, adapting as needed, perpetually enjoying new experiences and perspectives. Dancing in the light all along the way. Where is the sunlight showing up in your life? Tap into your intuition and start moving in that direction now. This practice is from the book Yoga Nidra Scripts by Tamara Verma available here: https://amzn.to/3YfCKRc http://www.alwayshomeyoga.com Insta and Facebook @alwayshomeyoga Spotify listening tips: Listening to his episode on the Spotify app? Hit the Auto-download gear icon and enable the auto-download setting. Listen even when you don't have service like on a plane. Tap + on any episode to bookmark it for easy reference when you have time if you can't listen right away.