50. Name It to Tame It Series – Part 3
An episode of the Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority podcast, hosted by Mikki Gardner, titled "50. Name It to Tame It Series – Part 3" was published on September 21, 2022 and runs 18 minutes.
September 21, 2022 ·18m · Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority
Episode Description
In the Name It to Tame It Series, Mikki explores the common feelings many co-parents feel, why they feel them and how to navigate these feelings.
In Part 3, Mikki explores the feelings we feel when we're hurting: grief, sadness, despair, and hopelessness.
By understanding the differences between these emotions, we gain power in developing ways to move through them.
You can download the Self-Love Worksheet that Mikki created for you to help you move through your feelings when you are hurting. Download it HERE.
Take a listen to learn more in Part 3 of the series.
Get the full show notes and more information here: https://mikkigardner.com/podcast/
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© 2022 Mikki Gardner Coaching
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