50: Navigating Conflict and Grief in Relationships: Strengthening Bonds After Baby Loss with Sharon Costanzo

Send Jen a Text MessageHave you ever wondered how to effectively navigate conflict in your relationship, especially after experiencing the unimaginable loss of a baby? Join me as I sit down with life and relationship coach Sharon Costanzo, who has not only weathered this storm in her own marriage but has made it her mission to help others do the same.In our heart-to-heart conversation, Sharon shares her personal journey and professional expertise on improving communication with our partners, emphasizing the importance of self-validation and recognizing our own emotions without needing our partner to agree. We also explore the challenges that arise when our partners don't share the same grief experience and discuss how communication can bridge that gap. Trust me, you won't want to miss Sharon's tangible advice and tips for nurturing a stronger, more resilient bond with your significant other.Lastly, we highlight the vital role of maintaining relationships during challenging times and the value of seeking professional help early on, rather than waiting until it's almost too late. Together, Sharon and I emphasize the importance of having a weekly ritual to connect with our partner and understanding the different ways people grieve. Be sure to check out Sharon's workshop, Needy No More, and her Keep Talking Revolution podcast for more support and resources as you navigate your own path through grief and relationship challenges.The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journalWHERE TO FIND AND FOLLOW ME!Website-  https://www.navigatingbabyloss.comTik Tok-https://www.tiktok.com/@navigatingbabylossInstagram-https://www.instagram.com/navigatingbabyloss/You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA