#50: Q&A – Reducing Bellyfat. Killing Chocolate Cravings, Building Up to a Chin Up & More!

from The Business Athlete Show · host Adrian McDonnell

#50: On this episode: ·  How to reduce bellyfat around the tummy & get close to getting abs ·  High protein snacks that kill sugar cravings ·  Why isn’t the scale moving as I feel different? ·  Is daily cardio recommended alongside strength training. ·  How to build up to a full chin up ·  How to balance workouts with football training Follow Adrian McDonnell (@McLifestyleFitness) on Instagram Website: www.mclifestylefitness.com  1:1 Online Coaching Application Form Free Giveaways: Free 7 Day Fat Loss Accelerator Free Living Lean Recipe Cookbook Free 3 Day Training Program

Episode metadata supplied by the publisher feed · Published Feb 1, 2023

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#50: Q&A – Reducing Bellyfat. Killing Chocolate Cravings, Building Up to a Chin Up & More!

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