50 Rachel Tenpenny | Cultivating Healing Versus Coping Mechanism

Send us Fan MailHOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week’s episode Rachel was my first guest on the podcast so I’m excited to have her back for episode number 50 – halfway to 100. She shares how she supports the bereaved with her tried and true methods which she found to be helpful in her own personal loss (check out Rachel’s personal story in Episode 1, Season 1). Also, today we are starting something new: some of my guests will have a gift for you which you’ll receive by going to my website (nathaliehimmelrich.com) and finding ‘Podcast gift’ in the navigation bar. Simply enter the password, which in Rachel’s case is the word fifty, (as in the episode number) and you’ll receive her ebook about grief myths. But for now, make sure to make notes of what Rachel is going to share with us. About this week’s guest Helping people through grief is Rachel's passion. After her baby daughters died in 2008, she made a promise to them that she'd learn how to heal after loss and share what she learned with everyone who wants to heal too. Rachel has spent more than a decade making good on her promise and has helped hundreds of clients build a meaningful and purposeful life after loss.Rachel’s links:Website: thegriefgal.com Instagram: @the_grief_galFacebook: @rachelthegriefgalThank you for listening!HOW TO DEAL WITH GRIEF AND TRAUMA is produced and edited by me, Nathalie Himmelrich. Support the show💡 If today’s episode touched you, please share it with someone who might need it. 🤝 Become a supporter of the show! Starting at $3/month & leave a review.Stay Connected🌐 Visit nathaliehimmelrich.com💌 Subscribe to the newsletter for resources and updates🎧 Never miss an episode—follow the podcast!💛 Socials   Instagram   FacebookFind Support Resources 💜 For Grievers – Resourceshttps://nathaliehimmelrich.com/grief-trauma-support/💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/💜 Support – Offers - free and paid https://nathaliehimmelrich.com/free-resources-hub/