50: Saúde mental e Longevidade

from EnergisaPrevCast · host EnergisaPrevCast

Você já refletiu sobre como a saúde mental influencia sua qualidade de vida e longevidade? No novo episódio do Programa Longevidade, da EnergisaPrev, o psicólogo Henrique Gianotti compartilha dicas e reflexões sobre bem-estar, hábitos que fortalecem a mente e formas de encarar os desafios da aposentadoria com equilíbrio emocional. Dê o play e comece sua jornada para viver mais e melhor, cuidando também da sua mente!

Episode metadata supplied by the publisher feed · Published Sep 30, 2025

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50: Saúde mental e Longevidade

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