EPISODE · May 25, 2016 · 35 MIN
50 Shades of Brain Food
from A Couple Cooks | Small Bites
50 shades of what? This episode, we talk brain food with Dr. Drew Ramsey, author of the books 50 Shades of Kale and Eat Complete. What we eat affects how we look, but what about how we feel? Psychiatrist Dr. Ramsey shares the best foods to eat to boost our brain and soothe our moods, and we add our favorite kale-tastic recipes. Get your Culinary Box from Chef José Andrés today! Visit quarterly.co/YUM and enter code "SPAIN" at checkout for 10% off your first box. Tuscan Raw Kale Salad Spicy Kale Lasagna Rice Bowl with Kale, Red Pepper, and Egg Grilled Shrimp and Vegetable Skewers with Quinoa Pesto Scallop and Plum Ceviche Dr. Drew Ramsey Website | Facebook | Twitter | Instagram His books: Eat Complete | 50 Shades of Kale Brain Boost Videos A farm on a hospital Dr. Ramsey's favorite Indy spots: Trader's Point Creamery, Milktooth and Tinker Street A Couple Cooks on Instagram and Twitter
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50 Shades of Brain Food
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