50 - Stop Absorbing Negativity: 5-Minute Lotus Petal Meditation episode artwork

EPISODE · Jun 9, 2026 · 4 MIN

50 - Stop Absorbing Negativity: 5-Minute Lotus Petal Meditation

from The Mind Spa · host The Mind Spa

Let go of other people's stress. This elegant 5-minute guided meditation uses the image of a raindrop rolling off a smooth lotus leaf to help you let criticism simply slide away without affecting you.Guided Meditation by: The Mind SpaBackground Score: Our Peaceful OceanComposed by: Music of WisdomImage by: Arul from Pixabay

Let go of other people's stress. This elegant 5-minute guided meditation uses the image of a raindrop rolling off a smooth lotus leaf to help you let criticism simply slide away without affecting you.Guided Meditation by: The Mind SpaBackground Score: Our Peaceful OceanComposed by: Music of WisdomImage by: Arul from Pixabay

NOW PLAYING

50 - Stop Absorbing Negativity: 5-Minute Lotus Petal Meditation

0:00 4:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Mind Spa?

This episode is 4 minutes long.

When was this The Mind Spa episode published?

This episode was published on June 9, 2026.

What is this episode about?

Let go of other people's stress. This elegant 5-minute guided meditation uses the image of a raindrop rolling off a smooth lotus leaf to help you let criticism simply slide away without affecting you.Guided Meditation by: The Mind SpaBackground...

Can I download this The Mind Spa episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!