EPISODE · Jun 9, 2026 · 4 MIN
50 - Stop Absorbing Negativity: 5-Minute Lotus Petal Meditation
from The Mind Spa · host The Mind Spa
Let go of other people's stress. This elegant 5-minute guided meditation uses the image of a raindrop rolling off a smooth lotus leaf to help you let criticism simply slide away without affecting you.Guided Meditation by: The Mind SpaBackground Score: Our Peaceful OceanComposed by: Music of WisdomImage by: Arul from Pixabay
What this episode covers
Let go of other people's stress. This elegant 5-minute guided meditation uses the image of a raindrop rolling off a smooth lotus leaf to help you let criticism simply slide away without affecting you.Guided Meditation by: The Mind SpaBackground Score: Our Peaceful OceanComposed by: Music of WisdomImage by: Arul from Pixabay
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50 - Stop Absorbing Negativity: 5-Minute Lotus Petal Meditation
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