50. Stop Letting Anxiety Suppress Your Confidence

In this episode of Brave & Bloom, I’m talking about confidence and why so many moms feel like they’ve lost it in motherhood.I share how anxiety is often the real reason behind that lack of confidence. When I’m living in a constant state of overwhelm, self-doubt, and pressure, it naturally suppresses who I truly am. I walk through how confidence isn’t about having everything figured out. It’s about trusting myself, understanding where my anxiety is coming from, and learning how to move through it instead of letting it control me. I also talk about what it looks like to start stepping into the confident, empowered version of myself today, even if it feels uncomfortable at first.My anxiety is what’s suppressing my confidenceWhen I feel like I’m not enough, unsure, or constantly questioning myself, it’s not because I’ve lost my confidence. It’s because anxiety is taking over and keeping me stuck in fear and self-doubt.Confidence comes from trusting myself, not controlling everythingI don’t need to have everything figured out to feel confident. True confidence comes from knowing that no matter what happens, I can handle it and support myself through it.I rebuild confidence by doing the inner work and taking actionIt’s not just about healing the root of my anxiety. It’s also about stepping into the version of myself I want to be now, even when it feels uncomfortable or unfamiliar.Have questions?DM me on instagram: https://www.instagram.com/chassiecoxJoin the newsletter: https://chassiecox.myflodesk.com/ql9giiuheiIf you found this helpful, please share + leave a review!Sending you so much love!Coach Chassie