50. Stop Setting ‘Good Girl Goals’ . Here’s How to Set Goals That Actually Work episode artwork

EPISODE · Nov 16, 2025 · 6 MIN

50. Stop Setting ‘Good Girl Goals’ . Here’s How to Set Goals That Actually Work

from Mamas Flight Path · host Jools Raye

This episode is all about setting soul goals the kind that energise you, support your season of motherhood and don’t drain the life out of you.I’m teaching you my three-step Soul Goal Framework based on NLP, spiritual intelligence, and a whole lot of lived experience. You’ll learn how to design goals that light you up, honour your values, and align with the life you actually want… not the one you think you should be chasing.This is the shift that helped me leave corporate, manifest my husband (yes, really), and finally build a life that feels like me.Why “good girl goals” keep you stuck — and what to do insteadHow to use emotion as your internal compass for clarity and motivationThe power of sensory visualisation through the lens of neuroplasticityHow to check whether your goal is aligned… or actually an ego trapOne reflection question you can use today to design your next soul goaln and map out your next steps with confidence.Freebie:Feeling stuck in survival mode?Download 56 Ways to Rest — eight ideas for each of the seven types of rest every mama needs to feel human again. Zero mental load required.👉 mamasflightpath.com/freebiesIf this episode spoke to you, share it with another mama who’s ready to get her pink back — she deserves it too.And don’t forget to hit follow so you never miss an episode of Mama’s Flight Path. 💛🦩Come say hi: Instagram | Facebook | YouTube⚠️ Disclaimer: This podcast may cause breakthroughs and life enrichment. It’s for inspiration and education only and not a substitute for professional medical, mental health, or financial advice. Every mum’s journey is unique — take what resonates, leave the rest, and seek support when you need it.Love, Jools x

Episode metadata supplied by the publisher feed · Published Nov 16, 2025

Embed this episode

Ready to play

50. Stop Setting ‘Good Girl Goals’ . Here’s How to Set Goals That Actually Work

0:00 6:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Mamas Flight Path?

This episode is 6 minutes long.

When was this Mamas Flight Path episode published?

This episode was published on November 16, 2025.

Can I download this Mamas Flight Path episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!