(#50) Teaching at The OM Festival, Habit Tracking Practices, and Flower Essence Intentions

from Somatic Healing for Wellness-Focused Women · host Rae The Somatic Coach

Tune in to today's episode to hear all about:Teaching at The OM FestivalHow to get started with habit tracking and why it's so helpful to go back to the basics!What flower essence is and how to set your own monthly intentionsHow to work with me in August! Since this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!Stay tuned for how you can enter to win the 1 Year Podcast Anniversary GIVEAWAY!CONNECT Work With MeThe Somatic Healing NewsletterInstagramWebsiteSubscribe & Review Apple PodcastsFollow & Rate SpotifyDisclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

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This episode is 30 minutes long.

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This episode was published on August 7, 2024.

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