50. The Consistency Conundrum | Kettlebell Fat Blast
from The Platform Podcast Hosted by Jordan Kunde-Wright
This is the 50TH EPISODE of the Platform Podcast, and I am so grateful to have made it this far. In this fourth installment of the kettlebell fat blast bonus episodes about my own journey to get in the best shape of my life, I dig into the conundrum of balancing aggressive behaviors you can only be consistent with for short periods with the long term needs of sustainability. This is particularly interesting for me as I reflect on what stressors and history I came into this year with and how that has affected my progress thus far this year. If you enjoy the content please leave a 5 star rating & review, share on social media, and support my work by supporting my affiliates: REGISTER for the Twin Cities Kettlebell Open on October 23rd!!!
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