#50: The Fine Line Between Self Care and Self Absorption

from Get Lively with Jan · host Jan Taylor, Get Lively Now

Yes, self care is important, but do you ever find yourself blurring the lines between self care and self pity or absorption? Exploring this line and how focusing more on COMPASSION and KINDNESS for others is key to releasing some of our own pain. Book referenced: The Book of JOY by The Dalia Lama & Archbishop Desmond Tutu Learn more about my programs! www.getlivelynow.com/programs Get in touch! Email me at: [email protected]

Episode metadata supplied by the publisher feed · Published Oct 22, 2018

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#50: The Fine Line Between Self Care and Self Absorption

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