50: The first step to your summer body episode artwork

EPISODE · Oct 13, 2023 · 19 MIN

50: The first step to your summer body

from Mind to Muscle · host Madie Bunker

In this episode, Madie and Baylee talk about why starting now is essential to reaching your long-term goals. Are summer bodies really built in the winter..... are your choices during the holidays the things that have stopped you from getting results....? Listen in to learn the first step towards reaching those goals. Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @bay_delauri Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

Episode metadata supplied by the publisher feed · Published Oct 13, 2023

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50: The first step to your summer body

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