EPISODE · Oct 21, 2025 · 13 MIN
#50 The Power of True Words Yoga Nidra
from Heal Your Body, Free Your Mind · host Marie Borinski
Do you sometimes struggle to express yourself clearly or find yourself holding back your truth?This guided Yoga Nidra helps you reconnect with your authentic voice and the calm power that lives within your head, throat and heart. Through gentle body awareness, breath and visualization, you’ll learn to balance speaking and listening, clarity and compassion so your words can flow with ease and honesty. Each breath invites more openness, warmth and inner peace, reminding you that your voice is both strength and serenity.Listen now and let your words and your silence become a reflection of calm truth.Follow me on Instagram: instagram.com/marieborinskiJoin my WhatsApp Group: Heal Your Body, Free Your Mind Group Book Your Free Discovery Call: himentoring.com
What this episode covers
Do you sometimes struggle to express yourself clearly or find yourself holding back your truth?This guided Yoga Nidra helps you reconnect with your authentic voice and the calm power that lives within your head, throat and heart. Through gentle body awareness, breath and visualization, you’ll learn to balance speaking and listening, clarity and compassion so your words can flow with ease and honesty. Each breath invites more openness, warmth and inner peace, reminding you that your voice is both strength and serenity.Listen now and let your words and your silence become a reflection of calm truth.Follow me on Instagram: instagram.com/marieborinskiJoin my WhatsApp Group: Heal Your Body, Free Your Mind Group Book Your Free Discovery Call: himentoring.com
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#50 The Power of True Words Yoga Nidra
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