#50 The processing of traumatic experiences and tools to overcome them.

Time after time I do things for other people and then I wake up empty. The shit we go through as children, what we see others do, what we hear people say to us, what we can’t express or feel because we have been a bother to others. No wonder we try our whole adult life to justify ourselves to the world or even to ourselves there were crazy hard times when we didn’t have a voice. LEVELS TO OUR TRAUMA MEMORIES. What we went through impacts where we are today. There are levels to our memories  1st level of memory: can’t seem to shake it, we keep going back to that memory to that time of the trauma hoping and praying to some day come out of it. 2nd level: black-out trauma where it is simply too much to even process that all we can do is numb ourselves.  You want to finally get out of those traumatic experiences and experience them differently. Let me help you with that. Click here. or go to coach-tammy.com and for $75 a session allow the healing to begin.  Until next time Keep Loving, Keep Growing, and Keep Embracing Life Boldly