#50: The Social Anxiety Experiment

We have all experienced social anxiety in some way, a free opportunity for all of us to be judged and others to created opinions about us. What if we took a step back and asked ourselves, do we really think that's what's going on? What if we asked the people closest to us a question to help us better understand that people that aren't that close to us...the people who we see in these social settings that may cause us anxiety. The goal of this episode is to help you manage your social anxiety by looking at it in a completely different way using this experiment.