#50 - This is not your mother's menopause and other thoughts on midlife.

As I get ready to mark my 1-year meno-versary, I reflect on some of the ways that our generation's experience of menopause is different than that of our mothers and grandmothers, including how we talk about it, how we treat it, and how we're helping women thrive in their second season.But, I also talk about what we still need to work on (in a big way) and what I think is the biggest "missing ingredient" in midlife.What did you think of this episode? Click here and let me know!📚 I wrote a book! Eat To Thrive During Menopause is out now!  Order your copy today and start thriving in midlife.