#50: When should I start eating a balanced diet again?

If you've made the choice to recover, you may feel like recovery is your excuse for eating 'unhealthy' foods, and there may even be people around you exclaiming that you can't eat this way forever. However, is that really true? Should you ever start eating a balanced diet again after recovery? In today's episode, Danie talks about when it is time to start focussing on balanced eating again. Grab a snack and listen away! The new, exclusive, offer has been launched! You can learn more and sign up here! Moreover, the Recovery Bootcamp is coming back in October! If you would like to have more information, check out my Instagram page @Daniellevankay and feel free to send me a DM with a question. If you’d like me to cover a certain topic on this podcast, send me an email to [email protected]. Or check out my website for additional support https://www.danievankay.com.