50. Why Meditate? - Practical Kriya Yoga

from Spirit Led - A Monthly Kriya Yoga Podcast · host Center for Spiritual Awareness

In this clear and practical talk, CSA Minister Klaus Reiter discusses the benefits of meditation and how best to meditate. Excellent introduction for beginners and good review for more experienced meditators.

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This episode is 19 minutes long.

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This episode was published on January 21, 2021.

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