50. Why taking breaks from self development is important

Hello Beautiful souls! Today I talked about why it is important to take breaks on self-development and why we see so many people starting to take breaks in this world. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Unlock Your Dream Self 50 min Tarot Reading link Dream Self Awakening Intuitive reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***Dream Self Activation Mentorship application ***link Product Suite: Emotional Release Bundle link Audacity to be confident masterclass + upgrades link Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I follow my body’s natural cues for rest, for work, and for pleasure. I allow my intuition to be my guide and to integrate all of life teachings to me. Quote: "There is virtue in work and there is virtue in rest. Use both and overlook neither.” - Alan Cohen FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Code Red by Lisa Lister Books I am currently reading or listening to: How to Make it happen by Maria Hatzistefanis You can Heal Your Life by Louise Hay The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to subscribe to not miss an episode!