50// Why the Elimination Diet Isn't Healing Your Gut

Have you been put on an elimination diet?Are you eating a reduced number of foods doing the low FODMAP diet, low histamine diet, elemental diet (SIBO), or some other elimination diet?Are you unable to reintroduce foods (no matter how long you’ve been on your diet) without your symptoms flaring up?Do you feel your symptoms flare up even when you’re being strict with your diet?If you answered yes to any of the above questions, tune in!Elimination diets like the Low FODMAP diet, Low Histamine diet, Elemental diet (SIBO), and others are designed to reduce symptoms, but there are deeper factors you may need to look at.We’re going to discuss WHY your elimination diet isn’t working, and what you can look into next to bring real, deep healing to your gut and your body!Other episodes mentioned in this episode:Zinc - Ep. 40// Reduce Acid Reflux with the Magic Power of ZincOther links from the show:Schedule Your Qualifying Call with AllisonDirty Genes, by Dr. Ben LynchThe Body Keeps the Score, by Bessel van der Kolk M.D. Molecules of emotion, by Candace B. Pert Ph.D.Connect with us on social media!Facebook: @betterbellytherapiesInstagram: @betterbellytherapiesWebsite: betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/podcast/50. Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).Mentioned in this episode:🚨 50% OFF BBB until Aug. 31 @ 11:59 PM EST 🚨 Have you been trying to fix your bloating, constipation, acid reflux, or PMS — and nothing has worked? If so, this is for you! Better Belly Blueprint is 50% OFF!! and you'll also get $588 in fast-track bonuses, free: ✅ 3 months of live group coaching with me ✅ Upload your labs → get your personalized healing plan in minutes ✅ 100+ recipes built around your exact food sensitivities ✅ A pocket coach you can text anytime, so you always know your next step 👉 Go to betterbellytherapies.com/blueprint to get 50% off healing NOW + $588 in fast-track bonuses. Ends Aug. 31 @ 11:59 PM EST!