#50 我是誰？談談寫日記的好處 - 自我覺察的好方法

from Zebra Talking Bar 幸福心理學的生活實驗室 · host Newbie SK

小小日記本卻有大大的功效。在人生轉彎處，寫寫日記就能療癒人心，安撫自己。一起來聽聽我寫日記的開始，日記如何幫助我自我覺察，真正地認識自己。留言、合作提案: [email protected] 也歡迎大家小額贊助，我也繼續努力創作唷：https://bit.ly/41dZ7b4 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jul 14, 2023

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#50 我是誰？談談寫日記的好處 - 自我覺察的好方法

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