50 – Women's Self-Defense & Horizontal Violence w/ Warrior Sisters

Sam had the opportunity to speak with two members of Warrior Sisters, a nonprofit for empowerment-based, women-centered self-defense education. They discussed martial arts vs. self-defense, removing hierarchy from martial techniques, stereotypes of what self-defense is vs. evidence-based reality, creating an inclusive space, and how self-defense isn't always physical but about space, power dynamics, and horizontal violence. This episode is a must-listen for anyone interested in self-defense (especially those interested in starting their own nonprofit program), martial arts, or those looking for practical concepts during these dangerous and trying times. Further Reading https://selfdefense.uoregon.edu/research-on-self-defense/ https://nwmaf.wildapricot.org/empowerment-model https://www.nejm.org/doi/pdf/10.1056/NEJMsa1411131 And if you love the show, tell your friends. Spread the word. Tell them they're missing out. Also, rate and review us. Be detailed, and tell us about yourself and how you heard of us. This lets Apple and other podcasting apps know that they should be telling others about us. Find Warrior Sisters at: http://warrior-sisters.org Support Southpaw on Patreon: https://www.patreon.com/southpawpod You can find Southpaw on Facebook, Twitter, and Instagram: @SouthpawPod As well as on the Southpaw Facebook group: https://www.facebook.com/groups/southpaw You can also find Sam on Twitter and Instagram: @StuffFromSam