500 I Tested AI on OCD. Here Is My Exact Prompt to Make It Safe

from Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

In this episode, I share how AI can unintentionally reinforce OCD, and how, with the right prompts and an ERP-focused approach, you can use it as a tool that supports your recovery instead of strengthening your compulsions.

Episode metadata supplied by the publisher feed · Published Aug 12, 2026

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500 I Tested AI on OCD. Here Is My Exact Prompt to Make It Safe

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This episode is 27 minutes long.

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This episode was published on August 12, 2026.

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