500k: Roasting Kolie's Early Training Plans

What this episode covers

To celebrate a half million podcast listens, we roast some of the earliest training plans Kolie wrote almost a decade ago. We get into lessons learned and how the coaching has changed, changing training fads, working with natural talents, and listener questions on "the science", impactful events, and advice for new coaches.

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Frequently Asked Questions

How long is this episode of Empirical Cycling Podcast?

This episode is 2 hours and 3 minutes long.

When was this Empirical Cycling Podcast episode published?

This episode was published on April 16, 2023.

What is this episode about?

To celebrate a half million podcast listens, we roast some of the earliest training plans Kolie wrote almost a decade ago. We get into lessons learned and how the coaching has changed, changing training fads, working with natural talents, and...

Can I download this Empirical Cycling Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.